thank you for being here

VISION & MISSION

Our vision is to help people live with greater clarity, calm, and connection through a simple, heart-centered meditation practice that is accessible to everyday life. We believe that when people learn to slow down, listen inward, and regulate stress, they make better decisions, build healthier relationships, and lead with greater awareness.

We are committed to helping bring meditation coaching into the mainstream as a practical wellness approach for coaches, therapists, executives, and professionals who want to support lasting transformation. Through meditation, self-awareness, and inner-guidance, our mission is to help individuals cultivate greater balance, resilience, and well-being in both life and work.

Sura Flow offers LIVE courses, retreats, and certified Meditation Coach training programs for leading professionals.

Sura Flow Book Cover

Sura

Sura Top Coach

Meditation Coach, TEDx Speaker, & Trainer

Seattle, WA

Sura is a best-selling Author & Meditation Coach who is passionate about helping people heal through the practice of meditation. She is the founder of the Sura Flow Meditation Coaching method which has been taught to thousands of people all around the world.

  • Certified Executive Coach from Georgetown University
  • CFA (Chartered Financial Analyst)
  • Reiki Master, Certified Yoga Teacher, & Energy Teacher

Sura first discovered meditation while working a high-stress life on Wall Street. After receiving profound healing benefits from her personal practice, she left her corporate life in New York to study meditation in the countryside of Asia.

Through years of practice and personal retreat in B.C., she developed her signature approach to meditation: a softer, effortless practice called Sura Flow. This simple 3-step, heart-centered approach cultivates energy flow, creativity, and inner guidance for self-actualization.

Sura previously worked at Goldman Sachs and on the investment side for public and private technology funds. Additionally, she served as VP of Institutional Sales for a small boutique in New York City. With extensive experience in both the spiritual and business world, she offers Certified Meditation and Leadership programs around the world based on her unique 3-step approach.

In addition to trainings, Sura offers executive meditation coaching to CEO’s and consulting to companies who want to develop their Wellness, Meditation, & Diversity Initiatives. She enjoys taking personal retreat as well as offering retreat for others in beautiful natural settings. Sura currently splits her time between Hawaii and the greater Seattle area. She enjoys pickleball, nature, and taking new adventures with her pup Rocco.

Sura Flow is part of a collective team effort. We share a common vision for meditation that is accessible for everyone to practice. Today, a multinational team works alongside with Sura to provide amazing personal experiences for people around the world.

Chela photo
Chela Rhea

Training Program Manager and Project Manager

British Columbia, Canada

Read More

Petra photo
Petra Rakebrandt

Senior Coach and Mentorship Program Manager

Guadeloupe, Caribbean

Read More

Stef photo
Stef Bourke

Senior Coach and Teacher

Ontario, Canada

Read More

Jodi photo
Jodi Ann Batticks

Admin Assistant and
Community Manager

<span data-metadata=""><span data-buffer="">Jamaica

Read More

Terri photo
Terri Jenkins

Meditation Coach and Digital Marketing Consultant

Texas, USA

Read More

Womean of Color Owned Business
Chela Rhea

Training Program Manager and Project Manager

Chela is the Training Program Manager and Project Manager at Sura Flow, with a special focus on programs, trainings, and events. She is passionate about creating new pathways to share Sura Flow’s message and offerings with the world. 

Chela is dedicated to helping others, especially those from underserved communities. She is an advocate for women’s rights, accessibility and inclusivity, and empowerment across all cultures and backgrounds.

After years of traveling the world as a musician, Chela found herself searching for ways to combine her love for creativity with her love for meditation and service to others. She was presented with that missing piece as a student in the LIBERATE Meditation Coach Training course back in 2018.

LIBERATE allowed Chela to experience the deeper, authentic parts of herself, and embrace her intuition. Chela continues to compose and record music for her personal projects and produce meditation music for teachers.

Sura Flow Team member
Petra Rakebrandt

Senior Coach and Mentorship Program Manager

Petra supports the Liberate program as a Mentorship Program Manager and loves to inspire and transform others. She is a certified senior meditation coach, energy healer, and artist. She is a published author of “Yin is the New Black.” After taking the LIBERATE meditation coach training, her intuition and personal sessions with clients have deepened.

Petra likes to think of herself as an Energy Artist, someone who uses many different tools to help others to paint a beautiful new version of their life; one filled with color, vibrancy, and joy. She is also a talented artist and is frequently featured at art galleries in Guadeloupe. Petra has more than ten years of experience as a coach and energy healer and loves to support clients worldwide in sessions and retreats to “become you” again.

Sura Flow Team member
Stef Bourke
Senior Coach and Teacher

Stef is part of the LIBERATE training team and teaches The Energy Circle for Sura Flow. She focuses on providing practical tools to help people experience more mindful moments in their everyday lives. She is a lover of nature, animals, and authentic connection. Through meditation, Stef taps into her own answers, and she is committed to guiding others to do the same for themselves. When she’s not practicing meditation or yoga, you can find her outside, drinking in the experience of the world we live in.

Sura Flow Team member
Jodi Ann Batticks
Admin Assistant & Community Manager

Jodi is the administrative assistant and community manager at Sura Flow. She recently began meditating and enjoys the benefits of a regular meditation practice. Jodi aims to create a seamless experience for the students and community members at Sura Flow so that they can focus on deepening their practice and training.

Jodi is also an aspiring small business owner who provides baby clothes to families in her community. She enjoys reading and sharing quality time with her son and family.

Sura Flow Team member
Terri Jenkins
Meditation Coach & Digital Marketing Consultant

Terri is a Senior Coach at Sura Flow who specializes in working with empowering women. She is also a Digital Marketing Consultant in Austin, Texas. Terri completed the Sura Flow LIBERATE training in September 2022 and has since started a second business as a Meditation Coach and Meditation and Mindfulness Teacher.

Terri is passionate about coaching women to find their own path to wisdom and heart-centered living. She enjoys guiding them in finding their own true north and empowering them to speak their truth. Terri’s background of 27 years leading a Digital Marketing Agency gives her a unique perspective to bring Meditation and Mindfulness practices into the corporate world. She offers meditation classes to companies through their health and wellness programs for employees.

Sura Flow Team member
Juan Diaz Rodriguez
Graphic Designer

Juan is a professional designer enjoys taking a creative approach with each project. He is responsible for graphic design at Sura Flow including books and web designs. He is an accomplished magazine designer and self-publishing editor.

Juan has a degree in Graphic Design and worked for more than 10 years in editorial publications. He enjoys meditating from time to time and is passionate about illustration, collage art and traveling.

Sura Flow Team member
Alfredo Márquez
Video Editor

Alfredo is responsible for editing all the video footage for the Sura Flow. He has extensive experience in filmmaking, creating content for social networks, and digital marketing.

Alfredo’s passions include travel, spirituality, and learning about other cultures. He enjoys editing Sura Flow videos because he can learn more about energy, which empowers him to be more aware and present in his everyday life.

Sura Flow Team member
Futch
Audio Zen Master
Futch is Sura Flow’s in-house audio engineer and producer. He produced Sura’s first audiobook and continues to master guided meditations for the Sura Flow app. He also creates easy-to-follow audio courses for the LIBERATE trainees. Futch first got into meditation after listening to an audiobook called Zen Mind, Beginner’s Mind, and then started meditating for just 8 minutes a day until discovering Sura Flow on YouTube. He started by signing up for the Beginner Meditation Teacher Training and has completed the full LIBERATE certification course. Futch teaches people how to write, record, edit and mix better music with his music production courses at LEVELS Music Production.