Meditate Live Every Day

Receive free LIVE guided meditations!
Speak to teachers LIVE

Deepen your practice

Receive meditation guidance

Find peace daily

All classes are provided FREE or by donation

Your donations will go towards creating open platforms
that share meditation of all styles

Classes are run live every day
through our flowLIVE FB Group

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Meditation for Entrepreneurs
12:00 pm EST Desirée
Emotions + Calm
12:00 pm EST Jill
Release & Receive
1:00 pm EST Christine
Creating Success
2:00 pm EST

Maja

Body Wisdom
9:00 am EST

Liz

Divine
Beauty
2:00 pm EST Danuza
Cultivating Awareness
11:00 am EST Jana
Monday
Tuesday
Wednesday
Meditation for Entrepreneurshfgi
12:00 pm EST Desirée
Emotions + Calm
12:00 pm EST Jill
Release & Receive
1:00 pm EST Christine
Thursday
Friday
Saturday
Sunday
Creating Success
2:00 pm EST

Maja

Body Wisdom
9:00 am EST

Liz

Divine
Beauty
2:00 pm EST Danuza
Cultivating Awareness
11:00 am EST Jana
Monday
Tuesday
Meditation for Entrepreneurshfgi
12:00 pm EST Desirée
Emotions + Calm
12:00 pm EST Jill
Wednesday
Thursday
Release & Receive
1:00 pm EST Christine
Creating Success
2:00 pm EST

Maja

Friday
Saturday
Body Wisdom
9:00 am EST

Liz

One Love Meditation
10:00 am EST Kelsey
Sunday
Cultivating Awareness
11:00 am EST Jana

Our Meditation Teachers

Desirée Sher Meditation for Entrepreneurs

Mondays, 12:00 pm EST

Ready to become more effective in your business? Join Desirée each Friday for guided meditations that will help you create the business and lifestyle you crave. Through regular meditation, you will develop a calmer and healthier mind, release negative thinking and self-doubt, and connect back to your creative genius. Desiree is a mindset coach and author who brings twenty years of solo entrepreneurism, motherhood, and a deep passion for meditation to her sessions.

Alexandrine Chamfeuil Arts meditation

Mondays, 2:00 pm EST

As a previous judo athlete and Personal Development Coach,
Alexandrine has an innovative approach toward coaching, empowering individuals to tap into their deepest creativity. Her guided meditations are designed to enhance your imagination, inviting all your senses in order to reach your true creative potential.

Jill Hart Emotions + Calm

Tuesdays, 12:00 pm EST

With Jill’s combined experience teaching, and 10+ years working in healthcare for leading pharmaceutical companies, Jill now teaches others how to heal and build resilience through the practice of presence in meditation. Learn how to de-stress, release anxiety, and overwhelm allowing you to be more calm and live a happier life from the Inside Out.

Christine Hodson Release & Receive

Wednesday, 1:00 pm EST

Using her vast teaching experience along with meditation coaching, Christine guides professionals and parents to nurture themselves and enable their own healing and growth. Join her each Wednesday to release that which no longer serves and allow yourself to receive that which nourishes you.

Maja Zimmerman Creating Success

Thursdays, 2 pm EST

Born in Switzerland and living in Los Angeles Maja is used to build bridges between cultures and enjoys working with people from all walks of life. As a film producer, professional yoga- and meditation teacher/coach she loves creating an environment for people to bring and become their very best; if Oscar winner, business owner or housewife, all are welcomed.

Liz Mason Body Wisdom

Fridays, 9:00 am EST

As a Registered Nurse and Personal Leadership Coach, Liz has a powerful way of getting people in touch with the wisdom that lives in the body. Her guided meditations are an excellent companion to anyone trying to achieve a better relationship with their health and body.

Danuza Jamila Divine Beauty

Saturdays, 2:00 pm EST

Danuza is a Meditation Coach. Her previous experiences as a certified massage therapist, esthetician, energy healer and birth doula combined with her own life challenges, have truly been a blessing on her path of learning and healing. Her deep inner desire is to share Divine Beauty through meditation and to inspire others on their journey. She invites you to participate each Saturday in a meditation designed to connect you to your heart, bringing beauty, love and blessings.

Jana Niksa Cultivating Awareness

Sundays, 11:00 am EST

Jana’s decades of experience teaching in the medical community, combined with her love for meditation and journey to enlightenment, has ignited in her a passion for bringing these two worlds together in an innovative, practical, and extremely effective way. How can we utilize meditation to best serve ourselves and others in our modern, busy lives? In this class, we will explore our consciousness through meditation and learn how to cultivate more presence and awareness in our everyday lives.

Do You Want to Become a Meditation Teacher?

Check out our liberate meditation coach program