SURA'S MEDITATION BLOG

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The Healer Who Doesn’t Heal

I’ve always been skeptical of healers.  Maybe because I am one myself.  I don’t think anyone can heal someone else.  It comes from within, when that person

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Transforming Body Pain

It can be that if we’re not aware of some aspect of our life, that it will likely show up in the body as body pain. Eckhart

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The Healer’s Journey

Joseph Campbell said, “We’re not on our journey to save the world but to save ourselves. But in doing that you save the world. The influence of

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Are you a Healer?

God bless Martha Beck.   A Ph.D. from Harvard, she freely uses M-words like magic, mysticism and miracles.  Beck is a Life Coach who writes for Oprah magazine,

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Cleansing for the Holidays

Oh, how I missed the food NYC had to offer!  But after 1.5 months of travel, and some indulgent dinners with friends, I knew I needed to

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Heart Consciousness

Often times when I’m sitting in meditation, I am aware of the energy in my heart. It occurred to me recently that what we consider to be

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