Often times when I’m sitting in meditation, I am aware of the energy in my heart. It occurred to me recently that what we consider to be

I’ve just finished the sixth colonic of my one-month cleanse. Right now I’m eating mostly raw, grains and occasional chocolate. This is the first time I’m trying

This morning I ate two eggs, avocado, a pot of rice, doritos and 2 slices of buttered toast. This is not my normal diet, but I’ve discovered