Liberate

12-Week Certified Meditation Coach Training Course

Join our Online certified
meditation coach training

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Guide Others In the
Practice of Meditation

12-week Certification Course

Deepen your personal practice

Learn to teach meditationtei

Live your purpose testing12i

Turn Your Passion into Purpose

In the LIBERATE training, you'll learn how to

Guide calming meditations for others

Coach clients towards achieving their life goals

Heal others through mindful practices

Create your own creative guided meditations

Integrate coaching, meditation and energy healing

Become a Certified
Meditation Coach!

Become a Certified
Meditation Coach!

In Our 12-Week Intensive Online Course,
You will Learn

An Overview:

Receive a strong foundation for meditation. Learn about how to practice, different
types of meditation, the purpose of practice, and the benefits of meditation.

4 Meditation Techniques

Learn the best approach for you to develop your own daily meditation practice. You will learn meditations that use concentration, awareness, visualization & intention-based practices.

The Essentials Of Leadership Coaching:
Learn how to ask the right questions and cultivate leadership presence for optimal results.

How To Coach Yourself And Others:
Receive essential coaching tools for progress and success. Learn how to provide insight, reframing, feedback and reflection.

4 Approaches To Energy Healing:
Learn how to enhance meditation through essential healing practices including: self-healing, hands on healing, auric healing & distance healing.

The Energetics Of Meditation & Energy Management:
Learn about the importance of energetic boundaries, how to increase your energy and how to consistently maintain your energy while seeing client after client.

How To Guide A Simple Meditation Practice:
Learn how to facilitate calming mindfulness practices for your clients. Practice 4 essential meditation techniques for cultivating relaxation, clarity and insight.

How To Create And Heal Through Intention:
Learn how to bring your personal intentions to life through meditation. Receive insight on the intimate connection between healing, creativity and manifestation.

Our training includes webcast training videos, handouts, meditation and coaching assignments. It requires approximately 15-20 hours per month to fully participate in the intensive training. As part of the curriculum, participants will engage in various exercises, including: meditation, writing, facilitating meditation and observing sessions.

hello, i’m sura

I never considered myself a healer, a teacher, or a coach. But one day this all unexpectedly changed. A former friend and client from my Wall Street days asked me for help. I was shocked. He was a hedge fund CEO. He handled major accounts, managed a team of people and was a top performer in his field.

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Learn How to Integrate Meditation
With Energy Healing & Leadership Coaching

Meditation
Energy Healing
Leadership Coaching

Week 1

Essentials of Meditation

Week 2

Developing Focus

Week 3

Creating Awareness

Week 4

Refining Your Practice

Week 5

Healing through Balance

Week 6

The Power of Healing
Intention

Week 7

Cultivating True Health

Week 8

Guiding Healing Meditations

Week 9

Creative Leadership
Coaching

Week 10

Essentials of Effective
Coaching

Week 11

Integrating Meditation &
Coaching

Week 12

Offering Your Gifts

Meditation

Week 1

Essentials of Meditation

Week 2

Developing Focus

Week 3

Creating Awareness

Week 4

Refining Your Practice

Energy Healing

Week 5

Healing through Balance

Week 6

The Power of Healing
Intention

Week 7

Cultivating True Health

Week 8

Guiding Healing Meditations

Leadership Coaching

Week 9

Creative Leadership
Coaching

Week 10

Essentials of Effective
Coaching

Week 11

Integrating Meditation &
Coaching

Week 12

Offering Your Gifts

Your weekly schedule

Receive a weekly training webinar video (100-120 minutes)

Receive a weekly training webinar video (100-120 minutes)

Every week: Participate in LIVE Q&A, group coaching & practice sessions

Every week: Participate in LIVE Q&A, group coaching & practice sessions

Complete weekly exercises to integrate your learning experiences

Complete weekly exercises to integrate your learning experiences

Real, hands-on experience coaching and facilitating meditation

Real, hands-on experience coaching and facilitating meditation

Weekly investment is approximately 15-20 hours a week

Liberate Meditation Coach Online Training

What’s Included in Your Training:

12 x 90 minute intensive training video recordings

6 x 60 minute bi-weekly live Q&A sessions with Sura

9 additional 60-90 minute training videos to develop your meditation coaching skills

9 additional 60-90 minute training videos to develop your meditation coaching skills

3 live practice sessions + 3 live group coaching sessions with Sura

3 live practice sessions + 3 live group coaching sessions with Sura

Homework, exercises & handouts

Morning pages & journaling

Real, hands-on experience coaching and facilitating meditation

Real, hands-on experience coaching and facilitating meditation

Weekly Investment during 12-week Intensive:
Approximately 10-15 hours. We offer a limited number of
scholarship awards each training based on financial need.

What You'll Receive in the LIBERATE Meditation
Coach Training Course

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Inquire about pricing

April 2019 – SOLD OUT
September 2019 – SOLD OUT
SPRING 2020 – JOIN THE WAITLIST

If you’re interested in enrolling in a premium, high quality course then please inquire below:

Instantly Receive a Free Masterclass When You Inquire

What’s Included in Your Training:

Learn 3 powerful ways to start guiding meditation with anyone

Learn 3 powerful ways to start guiding meditation with anyone

Receive 2 meditation techniques to begin sharing right away

Receive 2 meditation techniques to begin sharing right away

Learn about how to become a Meditation Coach Teacher

Learn about how to become a Meditation Coach Teacher

Receive Your Own Meditation Mentor During Your Course Training:

As part of your course experience, you’ll receive 3 one-on-one personal meditation coaching sessions with your meditation mentor. Your mentor will review all of your homework material as well as keep you accountable for your daily practice.

Join a Thriving, Global Community

Many of our trainees come from different parts of the world, from India, Europe, the Americas and Asia. They come from varied backgrounds, including entrepreneurs, professionals and coaches. The LIBERATE training is an opportunity to expand both your practice and your network with a caring group of passionate, like-minded individuals.

Accountability & support

Exclusive video content

Networking opportunities

Collaboration with peers

Group insight & guidance

Collaboration with peers

Group insight & guidance

Learn How to Launch
a Successful Meditation Coaching Business

Receive a Comprehensive Business Toolkit as a Part of Your Training!

  • Find your ideal clients and launch your own business offering

  • Become a leader in meditation by learning how to effectively market yourself

  • Learn how to make a successful and sustainable income as a Meditation Coach

new-sura-toolkit2

Receive Bonus Training Meditation Material after Your 12-week Training

Deepen your Knowledge: Each month after your intensive, you’ll receive two 60 minute webinars + guided practices to use with your clients

Module 13: Growing Your Business

Module 14: Energy Healing for Deep Well-Being

Module 15: The Power of Energy Communication

Module 16: Mindfulness for Families

Module 17: Unlocking Your Intuition

Module 18: Energy Management

Learn a Softer,
Effortless Approach to Sharing Meditation

I’ve learned that leaders are more powerful when they can internally let go.

True strength comes from our ability to be soft, when we’re compassionately open and present to those who are around us. Resilience is our ability to bounce back and adapt to crisis and stressful events. Our ability to cultivate true emotional resilience expands when we are aware, connected and grounded.

Meditation is a dynamic practice that allows us to create inner-strength that we can learn to apply in our everyday life. When we learn to find our center in the throes of everyday life, we become skillful at navigating periods of uncertainty and transition that our clients often experience as they expand to the next level.

In the LIBERATE course program we offer essential meditation techniques to cultivate flow, focus and insight. We teach a softer, effortless approach that emphasizes relaxation and creative visualization. The course gives you an opportunity to develop your own practice so that you can teach directly from your own experience. We have found that this is the most effective way to transmit the spirit of meditation.

Our integrative approach allows you to skillfully develop the ability to be present, fluid and responsive in any given situation. You’ll learn how to apply “in the moment” healing tools for meditation and leadership coaching. You’ll also experience the power of coaching with a meditative mindset and how it consistently allows your clients to receive higher insight, clarity and calm.

More Than a Meditation Training, This Is Life-Training

Why this Course?

Your health matters. The healthier you are, the more you can achieve, create and be of service to others.

Long lasting benefits such as lowered heart rates, clearer minds, and less stress come from inside, not outside. We all need an inside practice. As a practitioner, you will find that a consistent sitting practice is instrumental to receiving the long-lasting, positive benefits of meditation. It’s also vital to supporting health for your clients and patients. These long-lasting benefits include emotional well-being, increased focus and resilience to stress.

Maintaining a healthy internal balance and increasing daily resilience are important. When you allow yourself a bit of quiet each day, you attune to a healthier state of balance that allows you to navigate each day and situation with more ease and connection. This balance will follow you into every situation.

The clarity you receive from meditation helps to dispel the daily emotional chaos, overwhelm, and the regular demands of work and life. It not only releases stress, it improves every aspect of your life. Consider this training a course that you can take with you forever.

Our professional trainings have been sponsored
by corporations and Universities.

Graduate Success Stories

After the training, many of our trainees go right into teaching and guiding meditation for others. They teach at meditation & yoga studios, they create their own courses, or they expand their business with meditation. You can expand your business with classes, workshops, and retreats. Our trainees are successful at bringing meditation into the real world through our course content.

Kelsey Merdian, Meditation Instructor

Heather Glidden, Author & Meditation Coach

Hear from Our Past Graduates

Read More Praise!

Wynn Burkett

Wynn Burkett

Executive Coach

"The Liberate program has been an incredible journey "

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Dana Rodriquez

Dana Rodriquez

U.S. Department of Justice

"Sura is incredibly gifted"

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Meredith Klein

Meredith Klein

Author of "Kitchen Ritual"

"This training took me on a journey into myself!"

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Frequently Asked Questions

All of our courses are held online. In the future, we may offer in person training retreats. Stay tuned!

Our next training begins on Monday, September 2, 2019.

The first 12 modules of the program are held on a weekly basis, and include (required) weekly homework, readings, and coaching support and feedback.

The 3 months following the 12-week intensive are considered self-study, and include 9 webinars and homework. If you are on the certified path you will be required to complete pro-bono coaching and facilitate group meditations.

If you are awarded a scholarship you will also be required to complete additional coaching/meditation as a community service.

On every Monday of the 12-week intensive, webinar trainings are streamed and accompanied by a short discussion at 3pm EST. If you are unable to attend live, we will send you a recording of the webinar and discussion. Following the intensive, you will continue to receive 2 videos per month in your learning management system.

Every Wednesday during the intensive, you will have the opportunity to attend one of our interactive group sessions. Alternating between Q&A, group coaching and practice sessions.

If you’d like to become certified, we strongly recommended that you take part in as many live sessions as possible. We make exceptions for those who live in time zones that don’t allow you to attend LIVE.

Yes, we can arrange for you to speak to someone who has taken our training so you can learn more about their experience.

You receive your accreditation from Sura Flow. We are not affiliated with the International Coaching Federation (ICF), but our certifications are recognized by major companies and organizations when it comes to sponsorship and reimbursement. We provide professional certificates for trainees who are looking to receive sponsorship from their company for their meditation training.

Coaches can make a wide range, from pro bono coaching to $2,000 an hour. First time meditation coaches can expect to make $50-150/hour. As you gain more experience, you can charge more per hour ($200/hr plus). What you decide to charge is entirely up to you.

You can start teaching and facilitating meditation after the 12-week course. Our trainees have received professional teaching positions after the 12 week intensive, however, we recommend everyone participating in the program to start their pro bono coaching practice to gain experience immediately after the intensive course ends.

No experience is required to take the LIBERATE course. However, we encourage people to gain experience in a dedicated personal practice, or training experience in yoga, healing or meditation before taking our meditation course training.

Ready to Go Deeper?

Thank you for your interest in our program! I invite you to learn more about LIBERATE and book a time to speak with my personally after you view our pricing page.


Sura

Become a Certified Meditation Coach