SURA'S MEDITATION BLOG
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Learn FLOW meditation, a softer effortless approach that cultivates calm, focus and deep relaxation.
Kristina Mänd-Lakhiani, the co-founder of Mindvalley.com, speaks to Sura about breaking out of her perfect life.
Kristina’s personal breakdown to breakthrough and some other pertinent life lessons. Kristina had it all, she tells me. I believe her, nod and keep quiet. I know
We have an exciting announcement. This is a vision long and coming, a personal dream I’ve harbored for a long time, which is to offer LIVE meditations