SURA'S MEDITATION BLOG
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Learn FLOW meditation, a softer effortless approach that cultivates calm, focus and deep relaxation.
As a society, we’re taught that we’re valuable when we’re doing. It’s easy to get caught up in the constant wheel of creating, producing, making things happen.
When I first started coaching, I had left a lucrative career in finance and thought I had the business background I needed to launch a successful coaching