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The “A” Team

It was a beautiful day yesterday so I decided to walk across the Cambie bridge in Vancouver B.C. As I entered Yaletown, I noticed 2 big vans that said, “ANGEL Restoration.” Deeply amused by this, I crossed the street and saw 4 people on the other side of the truck huddled together in a circle.

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Re-Defining Abundance

It’s very new agey to talk about abundance. It got me thinking after I started noticing how many lightworkers (people who bring healing into the world and often talk about abundance), struggle financially. Why is it that a lawyer makes $500/hr and a massage therapist, $50/hr? What kind of values are we talking about here?

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Discovering Yoga on Wall Street

When I was 22, I started my career on Wall Street at Goldman Sachs.  I was an Equities financial analyst.  It seems like a fancy title, one that alot of people coveted during that time, but I was really just an over-glorified secretary.  My tasks were fairly menial and I didn’t have to think much. 

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Small Steps Lead to Big Strides

What are the culprits that keep people stuck?  Here are some of the big ones I almost always see in life coaching: 1)  The idea of being good enough.  “I need to be at a certain level before I can really do what I love.  I need the proper training, certification, outer validation first.” 2) 

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An Anonymous Poem about LIFE

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody as I try to force my desires on this person,

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People Who Live in Fantasy

I admit, I like glitter, lip gloss & things with wings. But when it comes to coaching, I keep it real. I do what I can to tell the truth with love. And what I’ve found peculiar over years of coaching, is that when it comes to people’s life goals & fears, many people live

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What Do You Truly Want?

In life coaching, it may be that people’s outer goals appear different – it could be a better job, a bigger bank account, or even enlightenment. But the underlying essence is always the same. Ask thousands of people what their goals would give them and their answers would be the same: peace, security and freedom.

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Empty Bowels. Empty Mind.

I’ve just finished the sixth colonic of my one-month cleanse. Right now I’m eating mostly raw, grains and occasional chocolate. This is the first time I’m trying out Advanced Naturals – the 30 day organ/colonic cleanse and the flax seed mix that brushes out the inner lining of the Intestinal wall. So far so good.

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Living Your Light

Recently a friend of mine, a successful producer, decided to cut ties from Hollywood and go to Europe to live on an organic farm in the French Alps. He was going to live in a rustic cabin with no electricity or running water with his wife for a while. It was something they always wanted

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The Heavy Handed Yoga Teacher

I walked into the local gym this morning to take a yoga class where there were lots of people waiting. As we streamed into the room, I heard someone say “Oh, this is a GREAT yoga class. I was sore for a week after I took this class!” That was the first red flag. The

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