Sura’s Meditation Blog

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Tao of the Day

“The great way is easy, yet people prefer side paths. Be aware when things are out of balance. Stay centered within the Tao.”  ~~ Tao

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Getting Things Done

I love what Dean has to say about focusing! It makes Buddha Business sense. The 50-Minute Focus Finder from Dean Jackson on Vimeo.

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Lady Gaga & True Purpose

I was inspired by a recent interview with Lady Gaga where she performed in Central Park on her black unicorn piano and her song hair. 

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Today’s Vision

Often times during my morning meditations, I receive messages from spirit.  It may come through a vision or sound.  Since I was a child, I

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Heart Consciousness

Often times when I’m sitting in meditation, I am aware of the energy in my heart. It occurred to me recently that what we consider

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The “A” Team

It was a beautiful day yesterday so I decided to walk across the Cambie bridge in Vancouver B.C. As I entered Yaletown, I noticed 2

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Re-Defining Abundance

It’s very new agey to talk about abundance. It got me thinking after I started noticing how many lightworkers (people who bring healing into the

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