Sura’s Meditation Blog

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The Power of the Heart

“The heart is the most powerful generator of electromagnetic energy in the human body, producing the largest rhythmic electromagnetic field of any of the body’s

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How Sex is like Meditation

People often tell me that they want to start a meditation practice but don’t know how.  They don’t realize they’ve been doing it through various

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Spiritual StREsS

Everyone knows the regular stress of life – responsibilities, work, paying the bills.. getting enough exercise.  But there’s another kind of stress, just as nasty

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The Power of Wonderment

As a Life Coach, I can’t tell you how many times I’ve felt completely lost in a client session. Often times, I’d sit there listening

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