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How To Meditate At Work
With years of coaching meditation and training leaders, I have found several secrets to meditate at work — and at home — successfully, especially during COVID. The
9 Tips for How to Teach Meditation to Beginners
If you are wondering how to teach meditation to beginners, this is the blog post to answer that question for you! As a meditation coach and trainer
Does Meditation Reverse Aging?
Does meditation reverse aging? That is a great question! The short answer is – yes. You can reverse aging with meditation. I’ve experienced it myself personally
How to Lead a Meditation Class
People often ask me as a meditation coach, trainer, and the founder of suraflow.org, “Sura, How to lead a meditation class? What’s the best way?” These days,
How to Make Money as a Meditation Teacher
So many people ask me about how to make money as a meditation teacher, and I am always glad to help them! It may surprise people, however,