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The Roadmap to Becoming a Meditation Teacher
If you feel an inner-call to share meditation, regardless of your background, age or experience, you’re likely being called to be a healing leader. What does it take to lead meditation and provide healing for others? What are the universal signs and challenges we face when you’re being asked to share your gifts with others?
How to Find the Best Meditation Teacher Training for Your Needs
When I first started teaching meditation in Los Angeles, I had never taken a formal “meditation training.” I had studied with my meditation teacher in India
Feel rejuvenated. Join our FREE online meditation retreat.
Starts Monday August 12th! In a busy, chaotic world, we could all use more downtime. How can we remind ourselves to make it a priority to become
3 Ways to Create Balance through Energy Awareness
How to Create Balance with 3 Types of Boundaries & Energy Awareness Work-life balance is a hot topic. Some people say they don’t believe it even exists.
Kristina Mänd-Lakhiani, the co-founder of Mindvalley.com, speaks to Sura about breaking out of her perfect life.
Kristina’s personal breakdown to breakthrough and some other pertinent life lessons. Kristina had it all, she tells me. I believe her, nod and keep quiet. I know