SURA'S MEDITATION BLOG
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Learn FLOW meditation, a softer effortless approach that cultivates calm, focus and deep relaxation.
Are you looking for a good meditation teacher? Do you feel overwhelmed and confused with exactly what to look for? If so, you’re certainly not alone.
Have you ever wondered what the difference is between therapy and coaching? It’s a common question that arises in the coaching community and quite often in
One of the common questions people ask is “What is meditation coaching? What’s the difference between a Meditation Coach and Teacher?” These days people tend to
Hi friends, As you consider your new year’s resolutions, I thought I’d share with you some personal questions I asked myself this year. Perhaps this will offer