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Learn FLOW meditation, a softer effortless approach that cultivates calm, focus and deep relaxation.
Quite often at Sura Flow, we receive the question, “Do I need a certificate to teach meditation?” The short answer is “no.” Although a meditation teacher is
People often ask me as a meditation coach, trainer, and the founder of suraflow.org, “Sura, How to lead a meditation class? What’s the best way?” These days,
So many people ask me about how to make money as a meditation teacher, and I am always glad to help them! It may surprise people, however,
Are you looking for a good meditation teacher? Do you feel overwhelmed and confused with exactly what to look for? If so, you’re certainly not alone.
People often ask me “what is a meditation coach?” It is the way it sounds! It’s the combination of meditation and coaching. In this 16-minute youtube video, I share more in-depth about
Executive leaders today face an insurmountable amount of stress and anxiety. When I first started coaching executives, I was nervous. I felt very stressed by my
Have you ever wondered what the difference is between therapy and coaching? It’s a common question that arises in the coaching community and quite often in
One of the common questions people ask is “What is meditation coaching? What’s the difference between a Meditation Coach and Teacher?” These days people tend to
Hi friends, As you consider your new year’s resolutions, I thought I’d share with you some personal questions I asked myself this year. Perhaps this will offer
Over a decade ago, I would have never dreamed I’d become a Meditation Coach. I had no idea that you could actually make a living teaching meditation.
