5 minutes to read
Oftentimes people say they can’t meditate because they don’t see themselves as peaceful. Little do they know that meditation isn’t just about being peaceful. It is a dynamic practice that can often surprise us.
Here I share a range of experiences one can have as a result of simply sitting.
What have been your experiences of meditation? I’d love to hear about them!
Author: by
Sura
Sura
Discover a fresh, 3-step
approach to meditation.
Includes webinar, minicourse & free chapter.
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