Meditation and the Law of Attraction can be applied to anything in your life. Whether it’s work, an accomplishment, a future endeavor, or a personal relationship with another person, the law of attraction is based on the premise that like attracts like. If you think positive thoughts, you’re likely to attract positive experiences. If you have negative thoughts, you’re likely to attract negative experiences.
But what if you, like so many of us, struggle with constant negative thinking?
Are you someone who constantly worries and stresses out about what could go wrong, or do you focus on positive outcomes and experiences?
How can you harness the practice of meditation to change your thoughts?
These are a few of the topics we cover in the video discussion below.
Through higher sustained awareness and stillness, it is possible to change the content of our thoughts. A simple practice of breath awareness, can give us the space to see more clearly the intricacies of our own thinking. Meditation helps us to become more aware of what we think about and the way we think about the things we want to create. It also empowers us to change limiting beliefs that block us from creating what we most desire.
When we change our thoughts, we change our experiences. Our outer world reflects our inner-world and what we attract starts to change naturally.
It all begins with a simple practice.
In the following guided meditation video, you’ll experience an insightful exercise that will reveal your energy, emotions, thoughts and feelings about what it is you truly want to create in your life.