Did you know that everything has a spirit?  You could call it an energy, a quality, a certain vibrancy.  A person has a spiritA home has

We each possess a strong imaginative power. Through meditation, we come to understand this power more readily. We can imagine a bright future with health and abundance,

The holidays are often filled with a lot of energy, emotion and expectation. They carry a strong “yang” energy. We tend to get consumed with doing. It’s

  What’s the primary emotion you feel when you think of the holidays? Do you tense with anticipation, feel a sense of dread, or are you excited

In our LIBERATE Meditation Coach trainings we work with our life goals and intentions throughout the 12 week intensive. It wasn’t long after the training ended that

Have you ever struggled with finding your purpose? What if you approached your purpose in a different way? In working with clients, I often found that people took “purpose”