SURA'S MEDITATION BLOG

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Happy Holy-Days

This holiday season, I want to know: What is the GREATEST GIFT you could ever GIVE Yourself? It could be something physical:  a massage. It could be

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Occupy Wall Street

At the last minute I decided to fly out to NY to see what the Occupy movement was about. Here I saw a myriad of realities and

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Solitude

Since the last few posts, namely “Just One Question” I decided to live my end dream, after writing the question: “what would I do if I realized

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Just One Question

Recently I was inspired to write a coaching journal called, “108 Questions that will Change Your Life.”  But little did I know how it would change mine.

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Tao of the Day

“The great way is easy, yet people prefer side paths. Be aware when things are out of balance. Stay centered within the Tao.”  ~~ Tao Te Ching

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Getting Things Done

I love what Dean has to say about focusing! It makes Buddha Business sense. The 50-Minute Focus Finder from Dean Jackson on Vimeo.

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Lady Gaga & True Purpose

I was inspired by a recent interview with Lady Gaga where she performed in Central Park on her black unicorn piano and her song hair.  When asked

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Today’s Vision

Often times during my morning meditations, I receive messages from spirit.  It may come through a vision or sound.  Since I was a child, I had prophetic

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The “A” Team

It was a beautiful day yesterday so I decided to walk across the Cambie bridge in Vancouver B.C. As I entered Yaletown, I noticed 2 big vans

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Re-Defining Abundance

It’s very new agey to talk about abundance. It got me thinking after I started noticing how many lightworkers (people who bring healing into the world and

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