
Spiritual StREsS
Everyone knows the regular stress of life – responsibilities, work, paying the bills.. getting enough exercise. But there’s another kind of stress, just as nasty as the
Receive free guided meditations and articles that boost your health and energy and make you feel more alive. Develop your leadership approach through mindfulness.
Learn FLOW meditation, a softer effortless approach that cultivates calm, focus and deep relaxation.
Everyone knows the regular stress of life – responsibilities, work, paying the bills.. getting enough exercise. But there’s another kind of stress, just as nasty as the
I recently got back from a four month haitus in Abadiania, Brazil where the Miracle worker John of God is. While working on a media project, I
I met Aga out one night dancing in a little Brazilian cafe called “Frutti’s.” We blasted the music and danced our hearts out. I instantly noticed Aga’s
“Our destiny is defined by how we deal with the chance elements in our life.” – Tom Hanks in Forrest Gump. Forrest Gump is holding a feather
As a Life Coach, I can’t tell you how many times I’ve felt completely lost in a client session. Often times, I’d sit there listening to a