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Learn FLOW meditation, a softer effortless approach that cultivates calm, focus and deep relaxation.
Are you constantly tired and overwhelmed, feeling like you’re always trying to keep up? Do you realize that feeling rushed and anxious stems from a state of
Telepathy, Synchronicity & Intention Telepathy, often described as the ability to read the mind’s of others, is often perceived as an elusive practice that people view as,
Hate is a sneaky, invisible force. One of the ways it spreads is by working through an individual’s own mind and heart. When we witness hate, we
How do you spend most of your time and energy? Throughout the course of a day, you can be subconsciously exposed to all kinds of energy including
How can meditation help you decide whether to work things out or simply walk away? 6 guided coaching questions to ask yourself. Have you ever been caught
Do you ever feel overwhelmed with your racing thoughts and all that you need to do? Have you ever noticed the experience this creates in your body? I
This week I saw a story in the BBC about how writing can heal the body. I thought this was a fascinating article that highlights the importance
Traveling for pleasure and passion is a wonderful way to reconnect to the spirit. New environments have a tendency to put you more in touch with the
Do you ever find yourself wondering if you’re on your right path? Well, there’s no way to not live your path, but when you’re living your true
As a business owner, it’s easy to fall into the trap of “not enough.” There are endless things to do. Emails, client calls, accounting, employees, tech strategy…
