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What if everything you encountered in life was completely impersonal, but you took things personally? What if this were the true reality of life? When you take
Turning on the news, it’s easy to feel down about what’s wrong in the world. It’s been said that it’s easier for the brain to focus on
Several weeks ago, I woke up feeling horrible. Shortly after waking, I received news about my friends’ father passing. Two sisters, who I have known for some
A few thoughts I’d like to share with you. Perhaps it’s closer than you think.
This is a story about Martin Luther King and a time when he faced his greatest fear with prayer. Martin Luther King was one of the
Recently someone asked me, “how do you find balance with your family members?” I was stumped. It was a hard question – a good question! No doubt
Recently I left Salt Spring Island to go south for the winter. I was feeling the call to go to San Diego again. Whenever I travel, it’s
Getting sick changed my life for the better. Death, disease, loss.. are what I consider to be divine interventions. They can bring you down, or lift you
Stress may seem like it’s outside of us, but it’s really an internal response. What we perceive as stressful will be processed as “stress” in our brain.
This fall I decided to do a cleanse. It’s especially good to do with the change in seasons. Usually I do juice cleanses alongside colonics. This was
