Experience deep rest, reflection, and relaxation at your own custom retreat. As a meditation and relaxation coach, Sura takes great joy in crafting unique experiences that provide you with the space to refocus and refill your energy.
She offers both individual and group retreats ranging from a half-day experience to 3 days. Sura’s retreats are nurturing, insightful, and deeply restorative. You can choose a wide array of experiences, from spa treatments to yoga, meditation, and coaching.
Sura’s customized executive RESILIENCE retreats may include special events and venues such as hiking, golf, and high-intensity sports. All retreat experiences are integrated with a meditative approach. Come away refreshed with renewed perspective and inspiration.
Executive Coaching & Corporate Mindfulness Trainings
When leaders are stressed, it can negatively impact the stress levels of their team members and employees. Sura provides leadership coaching and trainings to support executives in reducing stress so they can be more focused, innovative, and productive.
Receive the Benefits of a Mindful Leadership Approach
Sura also provides coaching and consulting for:
She teaches leaders a “soft” approach that empowers them to be more instinctive and quickly make better decisions. As a result, executives learn how to effectively manage performance pressure, maintain better rest, and have more energy.
One-on-One Meditation Coaching with Sura
For high-performing executives seeking to optimize their well-being, Sura is a sought-after Executive Meditation Coach. She specializes in working with a select group of clients, including CEOs, non-profit leaders, and celebrities, and offers personalized coaching on a range of topics, from stress management to aligning with one’s purpose.
Sura collaborates with her clients to develop an inspiring practice that fosters balance, energy, and freedom, tailored to their individual lifestyle. By combining energy tools and meditation, Sura supports her clients in managing stress and pressure, and deepening their inner connection to purpose.
For executives seeking total stress relief customized to their needs and goals, Sura Flow offers an exclusive concierge wellness package, designed by Sura and her team of wellness experts. Learn more about ALL-IN and how Sura Flow can support your journey towards optimal well-being.