Madisyn Taylor and I did a fun “interview exchange” last year that I wanted to share with you all. This interview was originally intended for our LIBERATE trainees, but since it turned out to be such a great enriching talk, I asked if I could extend our interview to our public audience. Madisyn graciously agreed.
A FREE 2-day Mini-course, Aug 28th & 29th at 5PM EST. 60-90 minutes each plus time for Q&A. To join this free 2-day mini-course, sign up below! What does it take to share meditation in the world? How doyou become a meditation teacher or coach? If you feel an inner-call to share meditation, regardless of
When I first started teaching meditation in Los Angeles, I had never taken a formal “meditation training.” I had studied with my teacher in India and had learned most of my understanding of meditation with him. It didn’t occur to me to get a formal training, not to mention, I don’t think there were much
Starts Monday August 12th! In a busy, chaotic world, we could all use more downtime. How can we remind ourselves to make it a priority to become centered? How can we learn to maintain that inner-calm throughout the day? We aim to provide this space through our intensive LIBERATE training, but we’re also launching a
How to Create Balance with 3 Types of Boundaries & Energy Awareness Work-life balance is a hot topic. Some people say they don’t believe it even exists. So, is it really achievable? Creating work-life balance is more than an intellectual pursuit. Unfortunately, it doesn’t always look like a perfect pie chart or exact 50/50 percentages,
Kristina Mänd-Lakhiani, the co-founder of Mindvalley.com, speaks to Sura about breaking out of her perfect life.
Kristina’s personal breakdown to breakthrough and some other pertinent life lessons. Kristina had it all, she tells me. I believe her, nod and keep quiet. I know there is more to her story so I want to listen to the inevitable “.. but.” Kristina is gorgeous, articulate, and charming. As the co-founder of Mindvalley, a large
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